
Our Services
At Brookes Physiotherapy and Pilates, we offer a range of services to help you move with confidence and achieve your health and wellness goals by providing personalized treatment plans tailored to your specific needs. Whether you're recovering from an injury, managing a chronic condition, or simply looking to improve your movement and posture, we're here to help you every step of the way.

Pilates
Pilates focuses on strengthening the body with an emphasis on your posture, balance, and flexibility. It is suitable for all ages and abilities, whether you are recovering from an injury, a complete beginner looking to start getting more active or want to use it to enhance your sporting performance. Our Clinical Pilates sessions can be taken either 1:1 or in groups of up to three people.

Sports Injury Rehabilitation
If you've been injured while playing sports, we can help you get back to your game safely and quickly. We'll assess your injury and create a personalized treatment plan to help you recover and prevent future injuries. Our goal is to help you get back to doing what you love as soon as possible.

Musculoskeletal Physiotherapy
Musculokeletal Physiotherapy involves the assessment and treatment of conditions affecting the musculoskeletal system; which includes muscles, bones, joints, ligaments, and tendons. We use a range of techniques, including exercise prescription, education and manual therapy to help you improve your strength and mobility, achieve your goals and prevent future injuries, and can also help with pre and post operative rehabilitation.

Mobility, Balance and Falls Prevention
Balance and mobility are essential for maintaining our ability to be active as we get older and to prevent falls. If you are feeling unsteady on your feet or have noticed a deterioration in your balance and mobility, we can help you tackle this by providing a comprehensive assessment of what the underlying causes of this may be, and an individualised exercise programme to rebuild your confidence and keep you moving.
​
Service Options and Price List
* All Home Visit sessions are £5 extra per 15 minutes of travel time from Redhill
45 minute Physiotherapy Initial Assessment (Online): £40
First assessment including diagnosis, formulation of a treatment plan and initial treatment including an exercise programme if required.
30 minute Physiotherapy Follow Up Appointment (Online): £30
Follow up appointment to progress rehabilitation programme and provide treatment as required ​​
30 minute individual Pilates session (Online) £30
Can be 1:1 or for groups of up to 2-3 people. Equipment can be provided if needed.